Tag: workout

Tags Posts tagged with "workout"
6 Reasons Why This Is The Fitness App of Your Dreams

We all need some guidance and motivation from time to time on our workout routine. With the help of this fitness app, you will shave off time and pounds!
Easter “Active”-ities That Will Keep You Looking Fabulous

So you've had a few pieces of Easter candy this year. Don't worry! We have a few fun fitness ideas that can make sure you're on your way to being "summer body" ready. All you have to do is have fun with it!
8 Ways to Squeeze Fitness Into Your Day

You’ll also boost your metabolism: Did you know you can burn up to 500 calories per day just by fidgeting? It’s true! I like to call these little movements "fidget-cizes." They take only one minute or less and they really do work!
Winter Fitness Workout

With the nights drawing in and the days feeling shorter, it can be hard to stay motivated if you want to keep fit. It’s struggle…so here...
This Is THE Equipment-Free Move Trainers Swear by for Sexy Arms and Shoulders

If professional muscle makers are recommending this move for a toned upper body, why waste your time doing anything else?