Tag: new years resolution

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If You Want to Stick to Your Fitness New Year’s Resolutions, Read This

Coming up with a lofty list of goals for 2016 was the easy part — all you had to do was think optimistically and write things down — but here's where it gets hard. January is in full swing, and you have to hold yourself accountable. Did you promise that you'd lead a healthier lifestyle by eating organic or perhaps by incorporating more cardio into your workouts? Whatever your choice was, it's up to you now to see it through to the end.