For many of us, mornings are hard. Sometimes, getting out of your oh-so-comfortable bed and starting the coffee is achievement enough. But if you’re the type of person who gets up early, congratulations! You’re probably better off than those who hit the snooze button. Recent studies have shown that early risers are actually more productive than their later-sleeping counterparts.
How do you begin your day? Do you feel happy or depressed, energetic or washed out? Do you expect a good day, or do you think about your problems?
The way you start your day, affects your moods and behavior, and therefore, how people relate to you. How you begin your day can make your day, or break your day.