Tag: exercise

Tags Posts tagged with "exercise"
6 Reasons Why This Is The Fitness App of Your Dreams

We all need some guidance and motivation from time to time on our workout routine. With the help of this fitness app, you will shave off time and pounds!
What These 5 Powerful People Do First Thing in the Morning

For many of us, mornings are hard. Sometimes, getting out of your oh-so-comfortable bed and starting the coffee is achievement enough. But if you’re the type of person who gets up early, congratulations! You’re probably better off than those who hit the snooze button. Recent studies have shown that early risers are actually more productive than their later-sleeping counterparts.
This Is THE Equipment-Free Move Trainers Swear by for Sexy Arms and Shoulders

If professional muscle makers are recommending this move for a toned upper body, why waste your time doing anything else?
10 Ways to Get Motivated for a Morning Workout

Science aside, if you find getting up and exercising in the a.m. is easier said than done, try these 10 tricks.