I’m an acne sufferer, aesthetician, skin care company owner, and amateur home cook who's always looking for great recipes that I can make for my family and share with my acne clients. I began tweaking my favorite recipes by identifying simple ingredient substitutions that make them acne-safe and good for the body without noticeable changes in flavor, texture, or color (because we eat with our eyes, too).
To help your body heal, doctors suggest fueling it with healthy, nutritious food. Hydrating yourself is especially important when suffering from nausea, vomiting, and diarrhea. This can leave you seriously dehydrated.