Healthy Mind

Important info about mind and body health, including meditation, sex, inspiration, stress and more. Get ready to get happy.
Healthy Mind
Kona Makes Its Way to Brazil

We interviewed local photographer Virginia Guimaraes to grasp her unique experience in Brazil this fall.
5 Books Closer to a Healthy Mind

These 5 books will teach you about life, but also about yourself.
5 Self-Awareness Exercises for Positive Growth

Try these five self-awareness exercises for happiness and success!
5 summer trends that you have to get on the bandwagon for!

Looking to step up your fashion game but don't know where to start? Check out these summer trends that'll have all eyes on you.
How to have all eyes on you this Fourth of July

Who says you can't celebrate independence day without looking awesome? Check out these outfit tips that add the perfect style to your 4th of July look.
5 Ways to Keep Busy on the Fourth of July

Be creative & take advantage of this fun holiday with your friends & family!
5 Ways to Spring Clean Your Mind

Try these tips to clear your mind and start having positive, happy thoughts.
Top 10 Spring Break Destinations for Couples

Looking forward to your spring break trip with your significant other but don’t know where to go? Maybe your friends are going to Cancun or Miami, but your idea of a “romantic getaway” doesn’t involve a bunch of drunk party goers getting in the way. We totally understand, so here’s a list of other spring break options that are equally fun as they are low profile.
How To Rewire Your Brain & Be Better At Life (According To Science)

Mindfulness and meditation have become mainstream buzzwords — appearing on the cover of Time magazine, in Forbes, and even on 60 Minutes. How did these fringe ideas translate into such significant elements of our cultural consciousness?
Finding Harmony Instead of Work-Life Balance

You can achieve work-life balance (shudder!). Balance—the very word teeters on the heavy side of the guilt seesaw. So much is being said about work-life balance these days that we feel compelled to justify that we’re “in balance” lest we admit our lives are out of control or that we’re unhappy with the choices we’ve made. Let’s just ditch the word altogether. What’s important is that your life is in harmony.