Healthy breakfast recipes to make mornings more fun!

1) Avocado Toast with a Fried Egg

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Ingredients:

  • 1 slice whole-grain bread
  • 1 egg
  • 1/4 an avocado
  • salt and pepper for taste
  • sriracha (recommended)

*Pair with some slices of bacon if you’re feeling wild!

2) Advanced English Muffin

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Ingredients:

  • 1 english muffin
  • 1 tablespoon of olive oil
  • 1/4 an avocado
  • salt and pepper for taste
  • 2 prosciutto slices
  • 2 cloves of roasted garlic

3) Nutty Banana Oatmeal

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Ingredients:

  • 1/2 cup oats
  • 1 cup water
  • 1 tablespoon flax seeds
  • 1 medium banana
  • 1 tablespoon peanut butter (or almond butter)
  • 1 teaspoon walnuts
  • additional fruit of your choosing

4) Healthy Breakfast Tacos

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Ingredients (makes 2):

  • 1 cup of egg whites
  • 2 whole grain tortillas
  • 2 slices of turkey bacon
  • 1/4 cup of low-fat cheddar cheese
  • salsa of your choosing
  • salt and pepper for taste

5) Very Berry Detox Smoothie

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Ingredients:

  • 2-3 cups spinach
  • 1 cup almond milk
  • 1 banana
  • 1/4 cup blueberries
  • 1/4 cup blackberries
  • 1 cup of ice